Salcey Forest – A Walk In The Woods
Monday, 24 June 2019
We have previously posted about the benefits of walking, discussing how walking is beneficial for your heart, helps you lose weight, how sunshine is good for you, and how walking can help your psychological wellbeing. Over the weekend the sun came out, summer appeared to return, so we took a trip to Salcey Forest. Salcey Forest
The Benefits of Walking
Thursday, 09 May 2019
Did You Know May is National Walking Month? Living Streets is a charity to promote everyday walking, and National Walking Month is an awareness project from Living Streets to promote everyday walking, to raise peoples general health levels, something that as osteopaths we wholeheartedly support. In aid of this, we thought we’d try and inspire you to get out